November is National Family Caregivers Month, a time to recognize the efforts of family caregivers across the United States. While caregiving provides meaningful rewards, it also comes with significant challenges because of the physical, emotional and financial strain.
This role involves assisting aging, ill or disabled loved ones with tasks like managing medications, providing personal care and overseeing daily activities.
According to a 2020 report by the AARP, an estimated 53 million unpaid caregivers were in the U.S. That figure represents an increase of 9.5 million compared to 2015.
While many caregivers willingly take on this role, this same study found nearly a quarter of them report difficulties maintaining their own health. Some even said their health had worsened as a result of their caregiving responsibilities.
The financial contribution of caregivers is also substantial. AARP estimated in 2021 that unpaid family caregivers provided care valued at $600 billion.
Financial support for caregivers
For those looking to ease the financial burden, USA.gov outlines several options for family members to get paid as caregivers:
- State Medicaid programs: Some states allow caregivers to receive compensation through Medicaid programs, though eligibility requirements vary. Contact your state’s Medicaid office for more information.
- Long-term care insurance: Certain policies allow family members to be compensated for caregiving.
- Veterans programs: Three programs are available for veterans and their caregivers.
- Other resources: Paid family leave and assistance from Local Area Agencies on Aging (AAA) are additional options to explore.
Supporting caregivers’ health
The Center for Disease Control and Prevention (CDC) offers recommendations to help caregivers maintain their health and well-being:
- Respite care: Taking periodic breaks from caregiving responsibilities can reduce stress and improve overall well-being.
- Seek support: Family, friends, health care providers, nonprofit organizations or government agencies can provide help with tasks or emotional support.
- Offer support to caregivers: If you know a caregiver, simple gestures like running errands or checking in regularly can make a big difference.
Caregiving plays an essential role in many families but it requires both emotional and financial support. Understanding the resources available can help caregivers manage their responsibilities and maintain their well-being.