Some employees think they’re living the healthy life because they work at a standing desk, no longer sitting all day on the job — it seems they might want to think again. In recent years, standing desks have become popular, especially among those who work from home, as a way to lower the risk of health issues associated with sitting all day.
A new study shows standing while working does not compensate for being inactive for so long. In fact, it could increase the risk of varicose veins or getting having blood clot in the legs.
The study also found standing does not lower the risk of getting diseases like stroke or heart failure, even though it’s widely believed it does.
The researchers behind the study now recommend anyone who sits or stands for long periods of time should schedule regular movement throughout their day.